I seriously feel like I've been in a time warp. The past week and a half has NOT been what I would consider notable. Blah. That's how it's felt and when I stepped on the scale I screamed. Well, maybe I yipped. So, you know this thing called metabolism. It stabbed me in back...or in the rear or in the hips or wherever. It stabbed me and stuck it to me good. I feel like I'm hungry a lot. I eat. And then I expend my energy and then I eat a little more. I do not gorge myself or over eat at all. I eat until satiated. But, I am constantly looking for something to munch. Pistachios, raisin bran, leftovers, you name it...but I haven't been able to spend it all. My calories...spending my stinkin' calories. Soooo, this week I did a total of:
7.7
In an effort to make sure I do not rip my neck muscles into that horrid place of pain, I have taken it really easy. I'm glad and sad. I feel like hiccuping and crying all at the same time. There are more miles that I need to run, but if I don't take it easy I won't be able to run at all.
Basically, on the road to a complete recovery. My neck still acts up and I have pain every now and then, but I'm healing.
Oh! I thought I'd let you all know that I'm going to be running my first ever 10k in June...I'll keep you posted. 6.2 miles baby!! YEeaaaaahh.
Silent cheerleaders, I need you now more than ever. Every little piece of support I get makes it easier for me to push through. Thank you all so much!
Misha, I'm running my first 10k in July! How exciting! I also haven't had the best exercise week, not to mention running..
ReplyDeleteWow!! That's fabulous! You most definitely can do this, Jana!! Don't stop, don't stop
ReplyDeletego, go, go!
ReplyDelete